Running & Triathlon


Store Hours & Contact


215 E State Street

Ithaca NY 14850


(607) 275- 3572


Monday - Friday 10-7

Saturday 10-6

Sunday 12-5

Check out our latest blog post!!

Fit Process

Simply put - We love running, swimming and biking! Additionally we love helping others reach their goals, with our knowledge and experience we'll get you everything you'll need to get our the door!

Finger Lakes Running and Triathlon Company is a premier running company with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle.

Welcome to Finger Lakes Running & Triathlon Company

​We're your one stop shop in Ithaca for all your workout needs. Whether you're a new runner or a seasoned pro, we've got the apparel, shoes and accessories you'll need for your next workout or race!

At FLRTC, we know every person has a different foot, we take the time to assess and suggest what is best and most comfortable for each customer that comes through our door.

What We Do